Is Osteoporosis a Circadian Rhythm Problem? Melatonin, Gut Health, and Bone Loss with Dr. John Douillard

Could osteoporosis be more than a calcium deficiency? In this enlightening conversation, Debi Robinson welcomes Ayurvedic longevity expert Dr. John Douillard to explore how circadian rhythms, sunlight, digestion, sleep, lymphatic health, and daily habits influence bone remodeling and healthy aging. Together they bridge ancient Ayurvedic wisdom with modern scientific research, offering practical lifestyle strategies that help support stronger bones naturally. What You’ll Learn What Ayurveda i...