
Over deze podcast
Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever? Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you. I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my…
182 afleveringen · health
Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
Over deze podcast
Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever? Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you. I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my…
Recente afleveringen
- Are You Taking the Wrong Calcium? Food-Based Calcium, Absorption & Bone Health3 sep · 42 min
- The Truth About Seed Oils: Are They Increasing Inflammation and Bone Loss?27 aug · 30 min
- Why I Rarely Recommend Calcium—Except This One20 aug · 53 min
- Newly Diagnosed with Osteoporosis? Don't Disappear Into the Diagnosis13 aug · 45 min
- An MD Explains Why You Have More Control Over Osteoporosis Than You Think | Dr. Rajka Galbraith6 aug · 57 min
- How Digestion Affects Osteoporosis: The Gut Health Connection Every Woman Should Know30 jul · 56 min
- An Orthopedic Surgeon Explains Regenerative Medicine and How to Avoid Surgery | Dr. Joshua Schacter23 jul · 21 min
- Why This Orthopedic Surgeon Quit Surgery to Reverse Osteoporosis Naturally | Dr. Joshua Schacter16 jul · 42 min
- Is Osteoporosis a Circadian Rhythm Problem? Melatonin, Gut Health, and Bone Loss with Dr. John Douillard10 jul · 1 u 09 min
- Plant-Based Protein for Osteoporosis: The Best Foods for Stronger Bones with Dr. Monisha Bhanote2 jul · 50 min