
← Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast27 aug · 30 min
The Truth About Seed Oils: Are They Increasing Inflammation and Bone Loss?
The Truth About Seed Oils: Are They Increasing Inflammation and Bone Loss?
Episode Summary Could one of the biggest contributors to chronic inflammation be hiding in your pantry? In this episode, Debi Robinson welcomes nutrition expert, author, and Juice Lady® Cherie Calbom to discuss seed oils, how they're processed, and why reducing inflammation is an important part of supporting healthy bones. Together they explore where seed oils are commonly found, why whole-food nutrition matters, the importance of balancing dietary fats, and practical ways to reduce inflammat...