Are You Taking the Wrong Calcium? Food-Based Calcium, Absorption & Bone Health

Episode Summary

Should women with osteopenia or osteoporosis take calcium supplements?

In this episode, Debi Robinson welcomes clinical pharmacist Jennifer Han, co-founder of Seen Nutrition, to explore why calcium remains one of the most important nutrients for bone health—and why the form of calcium matters.

Jennifer shares her personal journey after experiencing pregnancy and lactation-associated osteoporosis in her thirties and explains how that experience inspired her to help create a ...