True Unity: The Power of Intentional Aging & Community

Send a text and share your thoughts. We want to hear from you! In a society obsessed with stopping the clock, what if we shifted our focus to living well? In this episode, MJ explores the concept of intentional aging and rejects the toxic narrative of "anti-aging." While intentional aging rests on key foundational pillars, one stands far above the rest: intentional connection. MJ shares personal insights from her two-month summer experiment of actively reaching out to people, putt...