
← You're Not Crazy! It's Perimenopause with Jenny Smith13 okt · 56 min
#34: How to Find a Doctor Who Understands Perimenopause & Menopause
<p>Have you ever left a doctor's appointment feeling frustrated, dismissed, or like your concerns weren't taken seriously? Finding a healthcare provider who truly listens and understands what you're experiencing during perimenopause can feel overwhelming. In this episode, Jenny shares her personal experience finding doctors who were the right fit for her and why you may have more healthcare options than you realize.</p><p><br /></p><p>From conventional and functional medicine to naturopathic care, direct primary care, and paying out of pocket, Jenny breaks down the different options available and what to consider when choosing a provider. She also shares practical tips for finding a doctor who takes your concerns seriously, questions to ask before scheduling an appointment, and why advocating for yourself is so important. </p><p><br /></p><p><b><strong>Download the Protein Fix Guide here:</strong></b> <a href="https://www.simplifiedlifestylecoaching.com/protein-fix" rel="noopener noreferrer nofollow">https://www.simplifiedlifestylecoaching.com/protein-fix</a></p><p><br /></p><p><b><strong>Connect with Jenny here: </strong></b></p><p>Instagram: <a href="https://www.instagram.com/jennyaz_simple/" rel="noopener noreferrer nofollow">https://www.instagram.com/jennyaz_simple/</a></p><p>Facebook: <a href="https://www.facebook.com/SimplifiedLifestyleCoaching" rel="noopener noreferrer nofollow">https://www.facebook.com/SimplifiedLifestyleCoaching</a></p><p><br /></p><p><b><strong>Resources Mentioned in this Episode</strong></b></p><ul><li><a href="https://menopause.org/" rel="noopener noreferrer nofollow">The Menopause Society</a> — Menopause education and practitioner search</li><li><a href="https://www.ifm.org/find-a-practitioner" rel="noopener noreferrer nofollow">Find an IFM Practitioner </a> — Functional medicine practitioner resources</li><li><a href="https://www.dpcfrontier.com/" rel="noopener noreferrer nofollow">DPC Frontier</a> — Information about direct primary care</li><li><a href="https://www.nccih.nih.gov/" rel="noopener noreferrer nofollow">National Center for Complementary and Integrative Health</a> — Evidence-based information about complementary health approaches</li><li><a href="https://pubmed.ncbi.nlm.nih.gov/37738034/" rel="noopener noreferrer nofollow">Needs assessment of menopause education in United States obstetrics and gynecology residency training programs</a> - research study mentioned in the episode</li></ul><p><br /></p><p><br /></p><p