Über diesen Podcast
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
1000 Folgen · Geestelijke gezondheid
10% Happier with Dan Harris
Über diesen Podcast
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Neue Folgen
- How To Stop Fixing Yourself | Ayya Santacittavor 3 Tagen · 1 Std. 05 Min.
- How To Stay Sane, Rested, and Useful During Hard Times | Katherine Mayvor 5 Tagen · 1 Std. 13 Min.
- Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please23. Okt. · 51 Min.
- Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss | Sister Dang Nghiem21. Okt. · 51 Min.
- A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) | Jonathan Haidt19. Okt. · 54 Min.
- How To Feel Safer In A Chaotic World | Dr. Raj Panjabi16. Okt. · 58 Min.
- Adam Grant Says You're Doing Relationships Wrong14. Okt. · 1 Std. 01 Min.
- Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham12. Okt. · 1 Std. 01 Min.
- Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips9. Okt. · 55 Min.
- Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo7. Okt. · 1 Std. 02 Min.
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