Über diesen Podcast
New episodes are published every day, including 7 Good Minutes and 7 Good Minutes: Extra. Follow the show so each new episode is ready when you need it. Watch on YouTube: https://www.youtube.com/@7goodminutes 7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
1000 Folgen · health
7 Good Minutes
Neueste FolgeWhy You Keep Putting It Off (And It's Not Laziness)
Über diesen Podcast
New episodes are published every day, including 7 Good Minutes and 7 Good Minutes: Extra. Follow the show so each new episode is ready when you need it. Watch on YouTube: https://www.youtube.com/@7goodminutes 7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
Neue Folgen
- The Closing Entry: A Two-Minute Way to Stop Replaying What You Can't Changevor 4 Tagen · 2 Min.
- Why Your Mind Keeps Replaying What You Can't Changevor 4 Tagen · 5 Min.
- The Real Time-Out: How to Pause an Argument Before It Gets Worsevor 5 Tagen · 2 Min.
- The Exact Moment an Argument Stops Being Worth Itvor 5 Tagen · 5 Min.
- A Two-Minute Way to Stop Beating Yourself Upvor 6 Tagen · 2 Min.
- You're Not Behind. You're Overloaded.vor 6 Tagen · 5 Min.
- The Two-Second Move That Ends a Mental Replay8. Sept. · 2 Min.
- Why You're Still Arguing With Someone Who Isn't There8. Sept. · 5 Min.
- A Quick Way to Name What You're Actually Feeling Tonight7. Sept. · 2 Min.
- Why You Feel Off Some Evenings for No Reason at All7. Sept. · 5 Min.
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