Sobre este pódcast
New episodes are published every day, including 7 Good Minutes and 7 Good Minutes: Extra. Follow the show so each new episode is ready when you need it. Watch on YouTube: https://www.youtube.com/@7goodminutes 7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
1000 episodios · health
7 Good Minutes
Último episodioWhy You Keep Putting It Off (And It's Not Laziness)
Sobre este pódcast
New episodes are published every day, including 7 Good Minutes and 7 Good Minutes: Extra. Follow the show so each new episode is ready when you need it. Watch on YouTube: https://www.youtube.com/@7goodminutes 7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.
Episodios recientes
- The Closing Entry: A Two-Minute Way to Stop Replaying What You Can't Changehace 4 días · 2 min
- Why Your Mind Keeps Replaying What You Can't Changehace 5 días · 5 min
- The Real Time-Out: How to Pause an Argument Before It Gets Worsehace 5 días · 2 min
- The Exact Moment an Argument Stops Being Worth Ithace 6 días · 5 min
- A Two-Minute Way to Stop Beating Yourself Uphace 6 días · 2 min
- You're Not Behind. You're Overloaded.9 sept · 5 min
- The Two-Second Move That Ends a Mental Replay8 sept · 2 min
- Why You're Still Arguing With Someone Who Isn't There8 sept · 5 min
- A Quick Way to Name What You're Actually Feeling Tonight7 sept · 2 min
- Why You Feel Off Some Evenings for No Reason at All7 sept · 5 min
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