Über diesen Podcast
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
367 Folgen · health
Brown Girl Self-Care
Über diesen Podcast
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
Neue Folgen
- (Replay) 6 Daily Self-Care Questions You Need31. Aug. · 30 Min.
- (Replay) 3 Ways To Start Taking Up Space24. Aug. · 30 Min.
- (Replay) Is Your Spirit In Need Of Silence, Surrender, Solitude Or Stillness?17. Aug. · 26 Min.
- You Aren't Lazy. You Are Exhausted (Which Is Survival Mode).10. Aug. · 39 Min.
- These Jobs Aren't Loyal And You Shouldn't Be Either3. Aug. · 26 Min.
- Nobody Talks About The Emptiness That Hits Once You Stop Settling27. Juli · 34 Min.
- The 4 Stages Of The "Self-Care Cup" You Need To Know20. Juli · 41 Min.
- Our Safety + The In-Between Place of Healing13. Juli · 48 Min.
- Stop Waiting For Pemission: YOU ARE HER6. Juli · 34 Min.
- Trusting Yourself After Making Bad Choices29. Juni · 49 Min.
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