Sobre este pódcast
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
367 episodios · health
Brown Girl Self-Care
Sobre este pódcast
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
Episodios recientes
- (Replay) 6 Daily Self-Care Questions You Need31 ago · 30 min
- (Replay) 3 Ways To Start Taking Up Space24 ago · 30 min
- (Replay) Is Your Spirit In Need Of Silence, Surrender, Solitude Or Stillness?17 ago · 26 min
- You Aren't Lazy. You Are Exhausted (Which Is Survival Mode).10 ago · 39 min
- These Jobs Aren't Loyal And You Shouldn't Be Either3 ago · 26 min
- Nobody Talks About The Emptiness That Hits Once You Stop Settling27 jul · 34 min
- The 4 Stages Of The "Self-Care Cup" You Need To Know20 jul · 41 min
- Our Safety + The In-Between Place of Healing13 jul · 48 min
- Stop Waiting For Pemission: YOU ARE HER6 jul · 34 min
- Trusting Yourself After Making Bad Choices29 jun · 49 min
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