
Über diesen Podcast
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
322 Folgen · health
Live Long with Peter Bowes
Über diesen Podcast
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
Neue Folgen
- Why Sleep Matters More Than Biohacking | Drew Griesel5. Aug. · 35 Min.
- Living Well on Purpose | Emma Magnolia29. Juli · 33 Min.
- Hidden Drivers Of Longevity | Oscar Trelles13. Juli · 37 Min.
- Overcoming a Binge Eating Disorder | Phil Williams24. Juni · 49 Min.
- It's Never Too Late | Jeffrey Weiss19. Juni · 41 Min.
- Healthy Meals: Consistency Beats Perfection | Mario Limaduran4. Juni · 38 Min.
- Can Science Slow Aging? | David Donnelly22. Mai · 50 Min.
- Why Loneliness Shortens Lives | Dr Alan Rozanski13. Mai · 32 Min.
- The Truth About Retirement | Gregg Lunceford20. Apr. · 36 Min.
- Beyond willpower: The biology of hunger | Sarah Kennedy23. März · 41 Min.