Sobre este pódcast
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
322 episodios · health
Live Long with Peter Bowes
Sobre este pódcast
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
Episodios recientes
- Why Sleep Matters More Than Biohacking | Drew Griesel5 ago · 35 min
- Living Well on Purpose | Emma Magnolia29 jul · 33 min
- Hidden Drivers Of Longevity | Oscar Trelles13 jul · 37 min
- Overcoming a Binge Eating Disorder | Phil Williams24 jun · 49 min
- It's Never Too Late | Jeffrey Weiss19 jun · 41 min
- Healthy Meals: Consistency Beats Perfection | Mario Limaduran4 jun · 38 min
- Can Science Slow Aging? | David Donnelly22 may · 50 min
- Why Loneliness Shortens Lives | Dr Alan Rozanski13 may · 32 min
- The Truth About Retirement | Gregg Lunceford20 abr · 36 min
- Beyond willpower: The biology of hunger | Sarah Kennedy23 mar · 41 min
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