Über diesen Podcast
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness…
1000 Folgen · Fitness
Mind Pump: Raw Fitness Truth
Über diesen Podcast
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness…
Neue Folgen
- 2977: The 5 Things That Actually Add Years to Your Life — With Dr. Stephen Cabralvorgestern · 58 Min.
- 2976: Why Tracking Your Food and Body Fat Is Ruining Your Progressvor 3 Tagen · 2 Std. 08 Min.
- 2975: How to Get Below 10% Body Fat as Fast as Possible (The Exact Formula)vor 5 Tagen · 43 Min.
- 2974: How to Get Strong as Fast as Possible24. Okt. · 2 Std. 21 Min.
- 2973: Full Body vs Split, Low Reps vs High Reps and Every Other Fitness Debate Settled23. Okt. · 1 Std. 08 Min.
- 2972: The Lonely Chapter — Why Growing Up Feels So Isolating (And Why It Should)22. Okt. · 1 Std. 40 Min.
- 2971: AI Workout Programs and GLP-1 Are Changing the World — Here Is What to Watch Out For21. Okt. · 1 Std. 51 Min.
- 2970: Best Supersets for Every Muscle Group | Chest Back Shoulders Legs Arms and Core19. Okt. · 31 Min.
- 2969: Is TRT Right for You | The Real Conversation Nobody Is Having About Hormone Therapy17. Okt. · 1 Std. 55 Min.
- 2968: Why Eating Six Times a Day Works (Even Though Studies Say It Shouldn't)16. Okt. · 1 Std. 17 Min.
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