À propos de ce podcast
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness…
1000 épisodes · Fitness
Mind Pump: Raw Fitness Truth
À propos de ce podcast
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness…
Épisodes récents
- 2966: Harder Is Not Better — The Fitness Advice That Is Destroying Your ProgressNouveau · 2 h 08 min
- 2965: Should You Work Out Every Day? | Why 7 Days a Week Is Hurting Your Resultsil y a 3 jours · 27 min
- 2964: Why You're Still Fat Even Though You Work Out (The Honest Answer)il y a 5 jours · 2 h 03 min
- 2963: Online Coach Red Flags | Most Online Coaches Are Using AI to Reply to You and Not Telling Youil y a 6 jours · 1 h 17 min
- 2962: The Best Kind Of Workout Programming For You Specifically !8 oct. · 28 min
- 2961: 5 Things Research Gets Wrong About Building Muscle7 oct. · 1 h 39 min
- 2960: How Three Personal Trainers Built the Most Downloaded Fitness Podcast in History — The Origin Story5 oct. · 1 h 15 min
- 2959: The Secrets for Training in a Calorie Deficit (Most People Get This Completely Wrong)3 oct. · 1 h 48 min
- 2958: The Best Cardio for Fat Loss Endurance and Athleticism (They Are All Different)2 oct. · 1 h 19 min
- 2957: Cardio Rebranded | Why Every New Fitness Trend Is Just the Same Old Cardio1 oct. · 33 min
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