
Über diesen Podcast
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your…
1000 Folgen · education
Optimal Living Daily - Personal Development and Self-Improvement
Über diesen Podcast
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your…
Neue Folgen
- 4151: Cure Yourself of Tiny Details Exaggeration Syndrome by Mr. Money Mustache on Intentional Livingvor 4 Tagen · 10 Min.
- 4150: A Whirlwind Tour of Getting Things Done by Cal Newport on Productivity Habitsvor 5 Tagen · 12 Min.
- 4149: What to Do When You're Careening Out of Control by Cylon George of Spiritual Living for Busy People on Emotional Resiliencevor 6 Tagen · 9 Min.
- 4148: What Disguises Do You Wear? by James Altucher on Self-Acceptance8. Sept. · 11 Min.
- 4147: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break the Twitch on Habit Formation7. Sept. · 9 Min.
- 4146: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break the Twitch on Lifestyle Design6. Sept. · 9 Min.
- 4145: WITH MUSIC - Embracing Calm: NSDR and Yoga Nidra for Deep Stress Relief6. Sept. · 12 Min.
- 4144: The Art of The Hard Part by David Cain of Raptitude on Emotional Resilience5. Sept. · 11 Min.
- 4143: Put Down Your Phone: Why Presence Is the Best Gift You'll Ever Give by Will Aylward with Tiny Buddha on Digital Detox4. Sept. · 10 Min.
- 4142: When This Moment Is Enough by Allison Carmen on Mindfulness3. Sept. · 12 Min.