Über diesen Podcast
Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish…
500 Folgen · health
Proven: This podcast will change the way you think about bread
Über diesen Podcast
Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish…
Neue Folgen
- 35: BALM Podcast: Josiah Meldrum17. Jan. · 1 Std. 02 Min.
- 34: Week 12 Activism, Connection and Social Change8. Aug. 2025 · 1 Std. 30 Min.
- 33: Week 8 The Microbiome & Mental Health8. Aug. 2025 · 35 Min.
- 32: Week 6 Flour & Milling Methods8. Aug. 2025 · 27 Min.
- 31: Week 5 Soil Seed Starter8. Aug. 2025 · 40 Min.
- 30: Week 2 Tolerance Training and Digestive Awareness8. Aug. 2025 · 30 Min.
- 29: Week 1 Welcome, Storage and How To Begin8. Aug. 2025 · 19 Min.
- 28: Week 0 Baseline Self assessment8. Aug. 2025 · 25 Min.
- 27: Week 11 Genetics Neurodivergence and Family History8. Aug. 2025 · 23 Min.
- 26: Week 4 The Six Pillars Of Lifestyle Medicine8. Aug. 2025 · 1 Min.
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