Sobre este pódcast
Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish…
500 episodios · health
Proven: This podcast will change the way you think about bread
Sobre este pódcast
Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish…
Episodios recientes
- 35: BALM Podcast: Josiah Meldrum17 ene · 1 h 02 min
- 34: Week 12 Activism, Connection and Social Change8 ago 2025 · 1 h 30 min
- 33: Week 8 The Microbiome & Mental Health8 ago 2025 · 35 min
- 32: Week 6 Flour & Milling Methods8 ago 2025 · 27 min
- 31: Week 5 Soil Seed Starter8 ago 2025 · 40 min
- 30: Week 2 Tolerance Training and Digestive Awareness8 ago 2025 · 30 min
- 29: Week 1 Welcome, Storage and How To Begin8 ago 2025 · 19 min
- 28: Week 0 Baseline Self assessment8 ago 2025 · 25 min
- 27: Week 11 Genetics Neurodivergence and Family History8 ago 2025 · 23 min
- 26: Week 4 The Six Pillars Of Lifestyle Medicine8 ago 2025 · 1 min
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