Über diesen Podcast
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
100 Folgen · health
RP Strength Podcast
Über diesen Podcast
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
Neue Folgen
- Can You Lose Fat and Gain Muscle at the Same Time? | Dr. Milo Wolf31. Aug. · 55 Min.
- Is One Set Enough to Build Muscle? | Dr. Pak24. Aug. · 49 Min.
- Do Low Reps Actually Build More Muscle? | Dr. Milo Wolf17. Aug. · 55 Min.
- Why Weight Loss Feels Impossible | Dr. Eric Trexler10. Aug. · 1 Std. 14 Min.
- Why Some People Build Muscle Slower: Are "Non-Responders" Real? | Dr. Eric Trexler3. Aug. · 55 Min.
- Was Bro Science Right? | Dr. Pak27. Juli · 55 Min.
- How to Use Drop Sets to Build Muscle in Less Time | Dr. Milo Wolf20. Juli · 1 Std. 02 Min.
- Opera Singer to Viral Viking: Big Brev's Story13. Juli · 1 Std. 03 Min.
- Dr. Pak on Aggressive Fat Loss Without Crash Dieting6. Juli · 48 Min.
- Colton Engelbrecht on Chasing the Heaviest Deadlift Ever29. Juni · 56 Min.
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