Über diesen Podcast
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
112 Folgen · health
Running Strong Mind-Body Connection
Neueste FolgeWhy Your Brain Says STOP When Running?
Über diesen Podcast
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
Neue Folgen
- How to Keep Running When You Want to Quit - Dean Walker4. Sept. · 25 Min.
- How Running Helps Stop Overthinking28. Aug. · 26 Min.
- Can't Shut Your Brain Off? Go for a Run21. Aug.
- Why You Quit When Running Gets Hard!14. Aug.
- Your Mind Won't Stop? Start Running!, with Hildee7. Aug. · 1 Std. 01 Min.
- SANDRA LEE1. Aug. · 20 Min.
- Stop Racing Thoughts Before Sleep with Craig Goldberg31. Juli · 50 Min.
- Mo Cooper24. Juli · 22 Min.
- Why You Run Worse on Race Day (Fix It)!24. Juli · 47 Min.
- Ellen17. Juli · 23 Min.
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