
Sobre este pódcast
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
112 episodios · health
Running Strong Mind-Body Connection
Último episodioWhy Your Brain Says STOP When Running?
Sobre este pódcast
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
Episodios recientes
- How to Keep Running When You Want to Quit - Dean Walker4 sept · 25 min
- How Running Helps Stop Overthinking28 ago · 26 min
- Can't Shut Your Brain Off? Go for a Run21 ago
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- Your Mind Won't Stop? Start Running!, with Hildee7 ago · 1 h 01 min
- SANDRA LEE1 ago · 20 min
- Stop Racing Thoughts Before Sleep with Craig Goldberg31 jul · 50 min
- Mo Cooper24 jul · 22 min
- Why You Run Worse on Race Day (Fix It)!24 jul · 47 min
- Ellen17 jul · 23 min