Über diesen Podcast
Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
515 Folgen · health
Siim Land Podcast
Über diesen Podcast
Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
Neue Folgen
- #512 Why Smart and Disciplined People Still Can't Stop Overeating - Charles Duhigg17. Juli · 52 Min.
- #511 The World's Healthiest Family (80-Year-Old and 6-7 Pullups)4. Juli · 1 Std. 01 Min.
- #510 Q&A: Best Time to Eat Protein, Carbs, and Fats; HRV Improvement When Already Healthy; At What Age Does Your Body Start Declining27. Juni · 54 Min.
- #509 Siim Land: Health Optimization, Supplements & Longevity — What the Science Actually Says20. Juni · 1 Std. 03 Min.
- #508 I Researched 100+ Supplements - Here's My Breakdown12. Juni · 48 Min.
- #507 Siim Land: Most Important Longevity Biomarkers - Chris MM Health Podcast6. Juni · 1 Std. 07 Min.
- #506 Stanford Scientist: Why Aging Accelerates at 44 and 60 - Dr. Michael Snyder29. Mai · 1 Std. 02 Min.
- #505 Siim Land: How I Ranked #1 in the Longevity World Cup and Lowered Biological Age by 21.1 Years23. Mai · 1 Std. 41 Min.
- #504 How to Keep Your Skin Young Without Expensive Treatments - Dr. Alexis Ortega9. Mai · 1 Std. 14 Min.
- #503 Scientists Analyzed 400 Drugs — Only 14 Were Linked to Longer Life - Dr. Kevin Perez1. Mai · 1 Std. 07 Min.
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