About this podcast
Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
515 episodes · health
Siim Land Podcast
About this podcast
Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
Latest episode#513 Why We Age and How to Stop It | Dr. Steven Austad
Recent episodes
- #512 Why Smart and Disciplined People Still Can't Stop Overeating - Charles Duhigg17 Jul · 52 min
- #511 The World's Healthiest Family (80-Year-Old and 6-7 Pullups)4 Jul · 1 h 01 min
- #510 Q&A: Best Time to Eat Protein, Carbs, and Fats; HRV Improvement When Already Healthy; At What Age Does Your Body Start Declining27 Jun · 54 min
- #509 Siim Land: Health Optimization, Supplements & Longevity — What the Science Actually Says20 Jun · 1 h 03 min
- #508 I Researched 100+ Supplements - Here's My Breakdown12 Jun · 48 min
- #507 Siim Land: Most Important Longevity Biomarkers - Chris MM Health Podcast6 Jun · 1 h 07 min
- #506 Stanford Scientist: Why Aging Accelerates at 44 and 60 - Dr. Michael Snyder29 May · 1 h 02 min
- #505 Siim Land: How I Ranked #1 in the Longevity World Cup and Lowered Biological Age by 21.1 Years23 May · 1 h 41 min
- #504 How to Keep Your Skin Young Without Expensive Treatments - Dr. Alexis Ortega9 May · 1 h 14 min
- #503 Scientists Analyzed 400 Drugs — Only 14 Were Linked to Longer Life - Dr. Kevin Perez1 May · 1 h 07 min
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