Über diesen Podcast
Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.
88 Folgen · health
Steady State
Neueste FolgeThe post-UTMB episode
Über diesen Podcast
Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.
Neue Folgen
- The pre-UTMB episode16. Aug. · 1 Std. 17 Min.
- Uphill hiking, running in smoky air, and rest weeks8. Aug. · 1 Std. 02 Min.
- Supplements, Lost, and running in the heat1. Aug. · 1 Std. 21 Min.
- Strength troubleshooting, required gear, and AI content25. Juli · 1 Std. 24 Min.
- Hardrock competition and why most running packs are too small18. Juli · 29 Min.
- WSER recap, highs and lows, and coaching in the top ten4. Juli · 42 Min.
- Western States, talent vs. hard work, and Broken Arrow22. Juni · 1 Std. 06 Min.
- How to spectate Western States and weight loss during ultra training13. Juni · 34 Min.
- Addison Smith on team dynamics in ultrarunning and managing expectations of training load6. Juni · 1 Std. 04 Min.
- Nickelback, 100 mile recovery, and training "gurus"30. Mai · 1 Std. 08 Min.
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