Sobre este pódcast
Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.
88 episodios · health
Steady State
Último episodioThe post-UTMB episode
Sobre este pódcast
Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.
Episodios recientes
- The pre-UTMB episode16 ago · 1 h 17 min
- Uphill hiking, running in smoky air, and rest weeks8 ago · 1 h 02 min
- Supplements, Lost, and running in the heat1 ago · 1 h 21 min
- Strength troubleshooting, required gear, and AI content25 jul · 1 h 24 min
- Hardrock competition and why most running packs are too small18 jul · 29 min
- WSER recap, highs and lows, and coaching in the top ten4 jul · 42 min
- Western States, talent vs. hard work, and Broken Arrow22 jun · 1 h 06 min
- How to spectate Western States and weight loss during ultra training13 jun · 34 min
- Addison Smith on team dynamics in ultrarunning and managing expectations of training load6 jun · 1 h 04 min
- Nickelback, 100 mile recovery, and training "gurus"30 may · 1 h 08 min
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