
Über diesen Podcast
Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever? Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you. I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my…
182 Folgen · health
Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
Über diesen Podcast
Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever? Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you. I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my…
Neue Folgen
- Are You Taking the Wrong Calcium? Food-Based Calcium, Absorption & Bone Health3. Sept. · 42 Min.
- The Truth About Seed Oils: Are They Increasing Inflammation and Bone Loss?27. Aug. · 30 Min.
- Why I Rarely Recommend Calcium—Except This One20. Aug. · 53 Min.
- Newly Diagnosed with Osteoporosis? Don't Disappear Into the Diagnosis13. Aug. · 45 Min.
- An MD Explains Why You Have More Control Over Osteoporosis Than You Think | Dr. Rajka Galbraith6. Aug. · 57 Min.
- How Digestion Affects Osteoporosis: The Gut Health Connection Every Woman Should Know30. Juli · 56 Min.
- An Orthopedic Surgeon Explains Regenerative Medicine and How to Avoid Surgery | Dr. Joshua Schacter23. Juli · 21 Min.
- Why This Orthopedic Surgeon Quit Surgery to Reverse Osteoporosis Naturally | Dr. Joshua Schacter16. Juli · 42 Min.
- Is Osteoporosis a Circadian Rhythm Problem? Melatonin, Gut Health, and Bone Loss with Dr. John Douillard10. Juli · 1 Std. 09 Min.
- Plant-Based Protein for Osteoporosis: The Best Foods for Stronger Bones with Dr. Monisha Bhanote2. Juli · 50 Min.