Über diesen Podcast
Welcome to 200 Year Life Project: Ultimate Longevity Trip! I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. Join me as I share transparent updates on my progress, personal experiments, biological markers, and honest insights…
11 Folgen · health
The 200 Year Life Project: The Ultimate Longevity Journey
Über diesen Podcast
Welcome to 200 Year Life Project: Ultimate Longevity Trip! I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. Join me as I share transparent updates on my progress, personal experiments, biological markers, and honest insights…
Neue Folgen
- Dr. Bill Andrews: You Can't Live Past 125 - Until Now6. Aug. · 7 Min.
- She Says Gene Therapy Made Her 20 Years Younger | Elizabeth Parrish, BioViva28. Juni · 17 Min.
- We're 71 and We Just Joined a Secret "Live to 200" Mastermind9. Juni · 4 Min.
- I Drank Holy Water15. Mai · 8 Min.
- From Electrolytes to VINIA for Longevity, Circulation & Hydration16. März · 6 Min.
- I Mastered Sleep at 71 – Your Excuses Are Officially Dead8. März · 6 Min.
- My Lunch Is a Blender Full of Anti Aging Weapons28. Feb. · 5 Min.
- I Drink 4 Different Coffees Every Morning So I Can Live to 20017. Feb. · 8 Min.
- My Morning Protocol - 200 Years Life Project4. Feb. · 5 Min.
- Introduction to the 200 Year Life Project - Episode 125. Jan. · 7 Min.
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