
Sobre este pódcast
Welcome to 200 Year Life Project: Ultimate Longevity Trip! I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. Join me as I share transparent updates on my progress, personal experiments, biological markers, and honest insights…
11 episodios · health
The 200 Year Life Project: The Ultimate Longevity Journey
Sobre este pódcast
Welcome to 200 Year Life Project: Ultimate Longevity Trip! I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. Join me as I share transparent updates on my progress, personal experiments, biological markers, and honest insights…
Episodios recientes
- Dr. Bill Andrews: You Can't Live Past 125 - Until Now6 ago · 7 min
- She Says Gene Therapy Made Her 20 Years Younger | Elizabeth Parrish, BioViva28 jun · 17 min
- We're 71 and We Just Joined a Secret "Live to 200" Mastermind9 jun · 4 min
- I Drank Holy Water15 may · 8 min
- From Electrolytes to VINIA for Longevity, Circulation & Hydration16 mar · 6 min
- I Mastered Sleep at 71 – Your Excuses Are Officially Dead8 mar · 6 min
- My Lunch Is a Blender Full of Anti Aging Weapons28 feb · 5 min
- I Drink 4 Different Coffees Every Morning So I Can Live to 20017 feb · 8 min
- My Morning Protocol - 200 Years Life Project4 feb · 5 min
- Introduction to the 200 Year Life Project - Episode 125 ene · 7 min