
Über diesen Podcast
The BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and compassion. If you're struggling with energy crashes, hormonal changes, weight gain, chronic inflammation, or thyroid dysfunction, this show meets you where you are—with…
62 Folgen · health
The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More
Über diesen Podcast
The BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and compassion. If you're struggling with energy crashes, hormonal changes, weight gain, chronic inflammation, or thyroid dysfunction, this show meets you where you are—with…
Neue Folgen
- Healing Autoimmune Disease and Reversing MS with Dr. Terry Wahls1. Sept. · 44 Min.
- Ask Brigid: Your Top Inflammation Questions, Answered25. Aug. · 37 Min.
- How to Protect Against Alzheimer's & Calm Hidden Brain Inflammation with Dr. David Perlmutter18. Aug. · 1 Std. 07 Min.
- 5 Things I Got Wrong About Nutrition, Food Sensitivities, and Hormones11. Aug. · 41 Min.
- 6 Things Wrecking Your Recovery, Sleep & HRV (According to Millions of Data Points) | Dr. Kristen Holmes4. Aug. · 1 Std. 15 Min.
- Leaky Gut, Brain Fog & Autoimmune Risk in Menopause with Cynthia Thurlow28. Juli · 1 Std. 03 Min.
- Hills I’ll Die On As a Dietitian When It Comes to Losing Weight & Belly Fat in Midlife21. Juli · 29 Min.
- Kelly LeVeque: Blood Sugar Balance, Food Freedom, Creatine, Magnesium & Building a Wellness Empire14. Juli · 1 Std. 22 Min.
- The Blood Sugar Reset: What to Expect and How to Prep9. Juli · 1 Std. 09 Min.
- How She Lost 90 Lbs and Reduced Inflammation Without a GLP-17. Juli · 44 Min.