
Over deze podcast
The BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and compassion. If you're struggling with energy crashes, hormonal changes, weight gain, chronic inflammation, or thyroid dysfunction, this show meets you where you are—with…
62 afleveringen · health
The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More
Over deze podcast
The BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and compassion. If you're struggling with energy crashes, hormonal changes, weight gain, chronic inflammation, or thyroid dysfunction, this show meets you where you are—with…
Recente afleveringen
- Healing Autoimmune Disease and Reversing MS with Dr. Terry Wahls1 sep · 44 min
- Ask Brigid: Your Top Inflammation Questions, Answered25 aug · 37 min
- How to Protect Against Alzheimer's & Calm Hidden Brain Inflammation with Dr. David Perlmutter18 aug · 1 u 07 min
- 5 Things I Got Wrong About Nutrition, Food Sensitivities, and Hormones11 aug · 41 min
- 6 Things Wrecking Your Recovery, Sleep & HRV (According to Millions of Data Points) | Dr. Kristen Holmes4 aug · 1 u 15 min
- Leaky Gut, Brain Fog & Autoimmune Risk in Menopause with Cynthia Thurlow28 jul · 1 u 03 min
- Hills I’ll Die On As a Dietitian When It Comes to Losing Weight & Belly Fat in Midlife21 jul · 29 min
- Kelly LeVeque: Blood Sugar Balance, Food Freedom, Creatine, Magnesium & Building a Wellness Empire14 jul · 1 u 22 min
- The Blood Sugar Reset: What to Expect and How to Prep9 jul · 1 u 09 min
- How She Lost 90 Lbs and Reduced Inflammation Without a GLP-17 jul · 44 min