About this podcast
The BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and compassion. If you're struggling with energy crashes, hormonal changes, weight gain, chronic inflammation, or thyroid dysfunction, this show meets you where you are—with…
62 episodes · health
The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More
About this podcast
The BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and compassion. If you're struggling with energy crashes, hormonal changes, weight gain, chronic inflammation, or thyroid dysfunction, this show meets you where you are—with…
Recent episodes
- Healing Autoimmune Disease and Reversing MS with Dr. Terry Wahls1 Sept · 44 min
- Ask Brigid: Your Top Inflammation Questions, Answered25 Aug · 37 min
- How to Protect Against Alzheimer's & Calm Hidden Brain Inflammation with Dr. David Perlmutter18 Aug · 1 h 07 min
- 5 Things I Got Wrong About Nutrition, Food Sensitivities, and Hormones11 Aug · 41 min
- 6 Things Wrecking Your Recovery, Sleep & HRV (According to Millions of Data Points) | Dr. Kristen Holmes4 Aug · 1 h 15 min
- Leaky Gut, Brain Fog & Autoimmune Risk in Menopause with Cynthia Thurlow28 Jul · 1 h 03 min
- Hills I’ll Die On As a Dietitian When It Comes to Losing Weight & Belly Fat in Midlife21 Jul · 29 min
- Kelly LeVeque: Blood Sugar Balance, Food Freedom, Creatine, Magnesium & Building a Wellness Empire14 Jul · 1 h 22 min
- The Blood Sugar Reset: What to Expect and How to Prep9 Jul · 1 h 09 min
- How She Lost 90 Lbs and Reduced Inflammation Without a GLP-17 Jul · 44 min
podlinkr.com/en/the-beingbrigid-show-top-science-backed-women-s
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