
Über diesen Podcast
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
376 Folgen · health
The Dan John Podcast
Über diesen Podcast
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
Neue Folgen
- EP 366 - The Odyssey, Easy Strength, KB Press, Conditioning, Machine Exercises & More27. Aug. · 57 Min.
- EP 365 - Fat Loss, Full Year of Training, Easy Strength, When to Deload, KB Swings & More20. Aug. · 41 Min.
- EP 364 - ABF, Crossfit, Hybrid Training, Post-Workout Cardio, Fat Loss, KB Swings & More14. Aug. · 51 Min.
- EP 363 - KB Cleans, Loaded Carries, Alternating Programs, Rotational Strength & More6. Aug. · 36 Min.
- EP 362 - Goblet Squat, Progressing After 50, Kettlebell vs. Barbell ABC, Building Muscle & More30. Juli · 32 Min.
- EP 361 - “Grease the Groove”, ABF, Combining Strength Training w Sports, Diet Tips & More23. Juli · 49 Min.
- EP 360 - Loaded carries, KB Complexes, PRs After 55, Minimalist Programs, Squats & More16. Juli · 47 Min.
- EP 359 - Full Body vs. Split Training, Squats, Kettlebell Progressions, Breaking Plateaus & More9. Juli · 45 Min.
- EP 358 - ABC, Deadlifts, Staying Athletic & Competitive, Setting Goals, Programming & More2. Juli · 35 Min.
- EP 357 - ABF, "Grease the Groove", Easy Strength, Renegade Row, KB Windmill, Programming & More25. Juni · 46 Min.