
Über diesen Podcast
This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triathlon, and Owain Zerilli, MSc student exploring the effects of heat on EPO release and 2:38 marathon runner
99 Folgen · sports
The Physiology of Endurance Running Podcast
Über diesen Podcast
This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triathlon, and Owain Zerilli, MSc student exploring the effects of heat on EPO release and 2:38 marathon runner
Neue Folgen
- Your guide to getting lab testing2. Sept. · 1 Std. 17 Min.
- Summer Q&A26. Aug. · 1 Std. 10 Min.
- Patreon highlights!19. Aug. · 1 Std. 34 Min.
- The future of sport science?12. Aug. · 1 Std. 05 Min.
- Weight & Performance: Finding the Balance5. Aug. · 58 Min.
- Lactate Gels: A Fad or the Future?29. Juli · 1 Std. 00 Min.
- The science of altitude - with James Barber22. Juli · 1 Std. 12 Min.
- Tymewear - the next step in wearables? With founder Arnar Larusson15. Juli · 1 Std. 23 Min.
- What can runners learn from cyclists? With Marinus Petersen8. Juli · 1 Std. 26 Min.
- Taurine - the supplement to beat the heat?1. Juli · 55 Min.