
About this podcast
This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triathlon, and Owain Zerilli, MSc student exploring the effects of heat on EPO release and 2:38 marathon runner
99 episodes · sports
The Physiology of Endurance Running Podcast
About this podcast
This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triathlon, and Owain Zerilli, MSc student exploring the effects of heat on EPO release and 2:38 marathon runner
Recent episodes
- Your guide to getting lab testing2 Sept · 1 h 17 min
- Summer Q&A26 Aug · 1 h 10 min
- Patreon highlights!19 Aug · 1 h 34 min
- The future of sport science?12 Aug · 1 h 05 min
- Weight & Performance: Finding the Balance5 Aug · 58 min
- Lactate Gels: A Fad or the Future?29 Jul · 1 h 00 min
- The science of altitude - with James Barber22 Jul · 1 h 12 min
- Tymewear - the next step in wearables? With founder Arnar Larusson15 Jul · 1 h 23 min
- What can runners learn from cyclists? With Marinus Petersen8 Jul · 1 h 26 min
- Taurine - the supplement to beat the heat?1 Jul · 55 min