Über diesen Podcast
Want to train smarter, race stronger, and stay injury-free while balancing a busy life? This podcast is for working parents, busy triathletes, marathoners, and endurance athletes who want to push past limits and still have energy for work, family, and life. Hosted by Shangrila Rendon, 2x Guinness World Record holder, 48-time Ironman finisher, Ultraman & IM Kona finisher, and creator of the Smart Training Method™- you’ll get proven strategies for training, recovery/injury prevention,…
136 Folgen · health
Unstoppable With Shangrila Rendon
Über diesen Podcast
Want to train smarter, race stronger, and stay injury-free while balancing a busy life? This podcast is for working parents, busy triathletes, marathoners, and endurance athletes who want to push past limits and still have energy for work, family, and life. Hosted by Shangrila Rendon, 2x Guinness World Record holder, 48-time Ironman finisher, Ultraman & IM Kona finisher, and creator of the Smart Training Method™- you’ll get proven strategies for training, recovery/injury prevention,…
Neue Folgen
- Why Your Swim Training Isn't Translating to Race Day?3. Sept. · 1 Std. 21 Min.
- From Zero to 1st Full Ironman in Just 9 Months with 10 Hrs Training a Week28. Aug. · 1 Std. 02 Min.
- From 20-Year Wait to 70.3 & Marathon Comeback at 50+20. Aug. · 57 Min.
- Run Comeback After Knee Pain13. Aug. · 53 Min.
- Why Do My Legs Sink No Matter How Hard I Kick?7. Aug. · 41 Min.
- Get Sub-6hr on Your First Half Ironman at 40+4. Aug. · 48 Min.
- Finish Your 1st Olympic Tri Sub-3 Hours30. Juli · 1 Std. 10 Min.
- Why Your Knee Still Hurts, Even When You’re Training 'Right'28. Juli · 1 Std. 06 Min.
- I Can Run & Bike... But I Can't Swim23. Juli · 1 Std. 00 Min.
- Finish Your Next IM 70.3 Strong In Late 50s16. Juli · 1 Std. 09 Min.
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