Über diesen Podcast
Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.
20 Folgen · health
Wellness Wake Up Call
Neueste FolgeHealthy Aging Starts with a Healthy Back
Über diesen Podcast
Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.
Neue Folgen
- 5 Ways to Protect a Child’s Eyes31. Aug. · 2 Min.
- How to Prevent Digital Eye Strain24. Aug. · 2 Min.
- Eat Right for Eye Sight17. Aug. · 2 Min.
- When Was Your Last Eye Exam?10. Aug. · 2 Min.
- Appreciate Your Amazing Eyes3. Aug. · 2 Min.
- The Importance of Staying Hydrated27. Juli · 2 Min.
- Be Social for Summer Self-Care20. Juli · 2 Min.
- 4 Food Groups for Summer Self-Care13. Juli · 2 Min.
- Fitness Tips for Summer Self-Care6. Juli · 2 Min.
- Milk Myths: Fact vs Fiction22. Juni · 2 Min.
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