Sobre este pódcast
Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.
20 episodios · health
Wellness Wake Up Call
Último episodioHealthy Aging Starts with a Healthy Back
Sobre este pódcast
Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.
Episodios recientes
- 5 Ways to Protect a Child’s Eyes31 ago · 2 min
- How to Prevent Digital Eye Strain24 ago · 2 min
- Eat Right for Eye Sight17 ago · 2 min
- When Was Your Last Eye Exam?10 ago · 2 min
- Appreciate Your Amazing Eyes3 ago · 2 min
- The Importance of Staying Hydrated27 jul · 2 min
- Be Social for Summer Self-Care20 jul · 2 min
- 4 Food Groups for Summer Self-Care13 jul · 2 min
- Fitness Tips for Summer Self-Care6 jul · 2 min
- Milk Myths: Fact vs Fiction22 jun · 2 min
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