Über diesen Podcast
Welcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and much more! Whether you're here for yourself, someone else, a mental health clinician or just…
61 Folgen · health
Wise Mind: A DBT Podcast
Über diesen Podcast
Welcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and much more! Whether you're here for yourself, someone else, a mental health clinician or just…
Neue Folgen
- This Episode Is Going to Trigger You2. Sept. · 40 Min.
- Polyvagal Theory: Mapping Your Nervous System - Part 226. Aug. · 43 Min.
- Polyvagal Theory: What Is Your Nervous System? Part 119. Aug. · 43 Min.
- Fixed? Fatalistic ? Flexible?12. Aug. · 43 Min.
- Bend, Don't Break: The Power of Psychological Flexibility5. Aug. · 47 Min.
- Open Mind vs Closed Mind29. Juli · 46 Min.
- The Need to Belong & the Signals That Get in the Way22. Juli · 50 Min.
- Too Much Self-Control? The RO-DBT Perspective15. Juli · 59 Min.
- Disorganised Attachment: How Trauma Shapes Relationships9. Juli · 49 Min.
- Everything You Need to Know Before DBT Group8. Juli · 56 Min.
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