Über diesen Podcast
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
346 Folgen · health
ZOE Science & Nutrition
Über diesen Podcast
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
Neue Folgen
- Most replayed moment: The hormone that controls your weight | Dr Andrew Jenkinson8. Sept. · 12 Min.
- The secret to coping with stress - how to protect your brain and body, and feel calmer now | Prof Carmine Pariante3. Sept. · 1 Std. 00 Min.
- Most replayed moment: The hidden battle inside your gut | Tim Spector & Nicola Segata1. Sept. · 15 Min.
- The 5 best food swaps to lower cholesterol, protect your heart and to live longer | Dr. Alice Lichtenstein27. Aug. · 52 Min.
- Most replayed moment: Can you really boost your immune system? | Professor Daniel Davis25. Aug. · 16 Min.
- 5 ways to control your blood sugar, reverse insulin resistance, and reduce your heart disease risk | Prof Rob Semple20. Aug. · 56 Min.
- Most replayed moment: The things hiding in your food? | Professor Marion Nestle18. Aug. · 15 Min.
- How to shrink the dangerous fat linked to heart disease and cancer in 12 weeks | Prof Jimmy Bell13. Aug. · 59 Min.
- Most replayed moment: Why sleep may be the key to heart health | Dr Nour Makarem11. Aug. · 13 Min.
- The evolutionary science behind why you can’t lose weight and how to avoid 5 modern food mistakes | Prof Daniel Lieberman6. Aug. · 53 Min.
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