Sobre este pódcast
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
346 episodios · health
ZOE Science & Nutrition
Sobre este pódcast
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
Episodios recientes
- Most replayed moment: The hormone that controls your weight | Dr Andrew Jenkinson8 sept · 12 min
- The secret to coping with stress - how to protect your brain and body, and feel calmer now | Prof Carmine Pariante3 sept · 1 h 00 min
- Most replayed moment: The hidden battle inside your gut | Tim Spector & Nicola Segata1 sept · 15 min
- The 5 best food swaps to lower cholesterol, protect your heart and to live longer | Dr. Alice Lichtenstein27 ago · 52 min
- Most replayed moment: Can you really boost your immune system? | Professor Daniel Davis25 ago · 16 min
- 5 ways to control your blood sugar, reverse insulin resistance, and reduce your heart disease risk | Prof Rob Semple20 ago · 56 min
- Most replayed moment: The things hiding in your food? | Professor Marion Nestle18 ago · 15 min
- How to shrink the dangerous fat linked to heart disease and cancer in 12 weeks | Prof Jimmy Bell13 ago · 59 min
- Most replayed moment: Why sleep may be the key to heart health | Dr Nour Makarem11 ago · 13 min
- The evolutionary science behind why you can’t lose weight and how to avoid 5 modern food mistakes | Prof Daniel Lieberman6 ago · 53 min
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