
← About Health and Hormones16 Sept · 41 min
Taking a Functional Approach to Balancing Hormones: Comprehensive Hormone Testing, Peptides, And More with Dr. Carrie Carda
Dr. Carrie Carda is a board-certified OB-GYN with nearly 30 years of experience. After realizing that conventional medicine often focuses on managing symptoms rather than identifying their underlying causes, she earned a master’s degree in nutrition and metabolic medicine from the University of Florida and pursued additional training in functional and integrative medicine at Georgetown University. Today, she combines traditional medical care with a whole-body approach to help women better understand their hormones, fertility, and overall health.
Listen in to hear Dr. Carda share:
Why “normal” lab results don’t always mean your body is functioning optimallyThe importance of comprehensive hormone testing before fertility or perimenopausal symptoms become severeWhy vitamin D, ferritin, thyroid hormones, blood sugar, sleep, and gut health all matter for hormonal balanceWhat peptides are, how they signal the body, and their potential role in fertility and women’s healthWhy peptides remain investigational and should only be used with qualified medical supervisionHow poor blood-sugar regulation can interfere with ovulation, conception, and pregnancyWhy women should address perimenopausal symptoms early rather than waiting until menopauseHow flaxseed, soy, colostrum, glutamine, and zinc carnosine may support gut and hormone healthThe importance of active forms of nutrients such as folate and vitamin B12How women can become more informed and proactive participants in their healthcare+so much more!
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