About this podcast
Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer.
456 episodes · health
Forever Fit by Mavy Wellness
About this podcast
Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer.
Latest episodeReversing Fibromyalgia: How Plant-Based Nutrition & Pacing Can Help Ep.456
Recent episodes
- Retirement Fitness/Nutrition: How to Keep Your Routine on the Road Ep.45529 Aug · 46 min
- How he Built Muscle & Got Lean Over 56 (With Congestive Heart Failure) Ep.45422 Aug · 1 h 36 min
- Brenda’s Body Recomposition Mavy Success Story Ep.45315 Aug · 1 h 04 min
- How to Build Lean Muscle Without Wrecking Your Joints | Sebastien Lagree - Ep.4528 Aug · 1 h 27 min
- Asia's Best Kept Vegan Dining Secrets | Philippines to Japan Ep.4511 Aug · 1 h 15 min
- How to combat sarcopenia & Osteopenia Ep.45025 Jul · 18 min
- Jeffrey’s Body Recomposition Mavy Success Story Ep.44918 Jul · 1 h 16 min
- 2 Weeks Without Your Phone Reverses 10 Years of Cognitive Decline (New Study) | Ep.44811 Jul · 51 min
- Your Consistency Is Failing For This Reason Ep.4474 Jul · 27 min
- Patty’s Body Recomposition Mavy Success Story Ep.44627 Jun · 57 min
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