Free to Be Mindful Podcast | Mindset, Permission and Real Talk for the High-Achieving Woman

← Free to Be Mindful Podcast | Mindset, Permission and Real Talk for the High-Achieving Woman8 Sept · 8 min

Chasing Gold Stars As An Adult | Ep317

Chasing Gold Stars As An Adult | Ep3178 Sept8 min

High-achieving women don't need gold stars to keep chasing validation, we just found more sophisticated adult ways to earn it. As a licensed therapist, I see this constantly in the women I coach, and in myself. This episode is about what happens when you try wanting something with absolutely no one watching. WHAT YOU'LL LEARN ✅ Why the validation you got from childhood gold stars never actually stopped, it just changed shape ✅ The difference between preparation that comes from r...