How to Train a Happy Mind

← How to Train a Happy Mind6 Oct · 16 min

Compassion Meditation #29 [rebroadcast]

Compassion Meditation #29 [rebroadcast]6 Oct16 min

A 15-minute guided meditation on compassion: the wish to take away others’ suffering. Episode 29. Guided Compassion Meditation If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott. 🙏 Help us stay ad-free 📲 Follow us on socials