
About this podcast
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system…
446 episodes · Gezondheid en fitness
Huberman Lab
About this podcast
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system…
Recent episodes
- Unlocking Persistent Motivation & Extreme Resilience | Ross Edgley5 days ago · 2 h 44 min
- Essentials: Developing a Rational Approach to Supplementation for Health & Performance22 Oct · 38 min
- What Makes Great Leaders & How to Live an Extraordinary Life | Dr. Jared Diamond19 Oct · 1 h 54 min
- Essentials: Neuralink & Technologies to Enhance Human Brains | Dr. Matt MacDougall15 Oct · 34 min
- How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski12 Oct · 2 h 02 min
- Essentials: Manage Stress & Build Resilience | Dr. Elissa Epel8 Oct · 35 min
- Bringing Extinct Species Back to Life | Dr. Beth Shapiro5 Oct · 2 h 16 min
- Essentials: Tools to Improve Your Focus & Concentration1 Oct · 42 min
- What Humans, Animals and Plants Tell Us About Consciousness | Michael Pollan28 Sept · 2 h 03 min
- Essentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin24 Sept · 38 min