
About this podcast
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system…
439 episodes · health
Huberman Lab
About this podcast
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system…
Recent episodes
- How Mitochondria Control Your Metabolism | Dr. Jared Rutter4 days ago · 2 h 04 min
- Essentials: Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe3 Sept · 34 min
- How to Accelerate Learning & Improve Education | Joe Liemandt31 Aug · 2 h 34 min
- Essentials: Diet & Nutrition for Mental Health | Dr. Chris Palmer27 Aug · 39 min
- How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain24 Aug · 2 h 21 min
- Essentials: How to Access Your Creativity | Rick Rubin20 Aug · 36 min
- Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs17 Aug · 2 h 10 min
- Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried13 Aug · 38 min
- Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li10 Aug · 2 h 08 min
- Essentials: Control Your Brain Chemistry for Focus, Motivation & Well-Being6 Aug · 35 min