About this podcast
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.
144 episodes · religion
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
About this podcast
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.
Recent episodes
- Devon Hase: Teachings on Rohitassa and Mindfulness of the Body26 Aug · 32 min
- Joseph Goldstein, Matthew Hepburn, Sharon Salzberg: Closing Day Talk20 Aug · 2 h 02 min
- Matthew Hepburn: Infusing Awareness With Care4 Aug · 48 min
- Chas DiCapua: Meditationg With Thoughts3 Aug · 1 h 15 min
- Matthew Hepburn: Guided Compassion2 Aug · 50 min
- Shelly Graf: Making Skillful Effort2 Aug · 48 min
- Chas DiCapua: The 5 Hindrances1 Aug · 51 min
- Matthew Hepburn: Guided Instructions: Enjoyment and Agility Amidst Discomfort1 Aug · 3 h 05 min
- Matthew Hepburn: Simplicity and Agency Through Cultivating Awareness31 Jul · 45 min
- Shelly Graf: Day 1: Morning Instructions31 Jul · 1 h 07 min
podlinkr.com/en/insight-meditation-society-retreat-center-dharma
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