
About this podcast
This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com
260 episodes · religion
Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
About this podcast
This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com
Recent episodes
- INSIGHT: Self-Regulation Before You Have the Words2 Sept · 10 min
- Unburdened: The Mountains in the Distance26 Aug · 27 min
- Meditation: The Inner Living Room19 Aug · 15 min
- INSIGHT: How Protectors Form in Childhood12 Aug · 11 min
- UNBURDENED: The Living Room5 Aug · 39 min
- What Is Parts Companion?29 Jul · 1 h 07 min
- A Bedtime Check-In With Your Parts: An IFS Meditation for Restful Sleep22 Jul · 16 min
- IFS INSIGHT: Put The Phone Down15 Jul · 15 min
- How to Connect with the Part That Creates Numbness8 Jul · 18 min
- IFS INSIGHT: What to Do When You Feel Emotionally Numb: An IFS Perspective1 Jul · 9 min