(*updated audio) MASTERING BODY RECOMPOSITION [Pt. 2]: Nutrition & Cardio Strategies For Advanced Clients

<p>Jeremiah and Andrea delve into advanced nutrition &amp; cardio strategies for body recomposition.</p><p><br /></p><p>Chapters</p><p>00:00 Introduction to Body Recomposition Strategies</p><p>02:30 Physiological Considerations for Nutrition and Cardio</p><p>10:11 Training Performance and Body Recomposition</p><p>20:03 Cardio as a Tool for Fat Loss</p><p>28:02 Macro Setups and Refeeds in Body Recomposition</p><p><br /></p><p>Keywords</p><p>body recomposition, nutrition, training, cardio, advanced clients, fat loss, muscle gain, coaching strategies</p><p>To Apply For Coaching With Our Team: <a href="https://form.typeform.com/to/ubUfJiEu?utm_source=podcast" rel="noopener noreferrer nofollow"><b>CLICK HERE</b></a><b> <br /><br /></b>📲 Follow Our Team On Instagram:<br /><b>- </b><a href="https://www.instagram.com/elevatedcoachingsystems/?hl=en" rel="noopener noreferrer nofollow"><b>ELEVATED COACHING SYSTEMS TEAM PAGE</b></a><b><br />- </b><a href="https://www.instagram.com/jeremiahbair/?hl=en" rel="noopener noreferrer nofollow"><b>JEREMIAH</b></a><b><br />- </b><a href="https://www.instagram.com/andirogersfit/?hl=en" rel="noopener noreferrer nofollow"><b>ANDREA</b></a><b><br />- </b><a href="https://www.instagram.com/natalieatswell/?hl=en" rel="noopener noreferrer nofollow"><b>NATALIE</b></a></p>