About this podcast
Explore burnout prevention, coping with anxiety, and stress wellness on Mental Health Today Show with John Cordray, LPC. This leading mental health podcast combines expert anxiety coping skills, emotional resilience training, and trauma recovery approaches to help you manage stress and overcome mental barriers. John's licensed counselor expertise offers practical calm techniques, mental rewiring insights, and stress coping strategies that fit busy lifestyles. Perfect for professionals seeking…
216 episodes · health
Mental Health Today Show | Mental Wellness & Overthinking
About this podcast
Explore burnout prevention, coping with anxiety, and stress wellness on Mental Health Today Show with John Cordray, LPC. This leading mental health podcast combines expert anxiety coping skills, emotional resilience training, and trauma recovery approaches to help you manage stress and overcome mental barriers. John's licensed counselor expertise offers practical calm techniques, mental rewiring insights, and stress coping strategies that fit busy lifestyles. Perfect for professionals seeking…
Recent episodes
- Managing Adult ADHD In The Entertainment Business w/Mark Steiner29 Jul · 37 min
- Mental Wellness After Cancer: Overcoming Mental Barriers w/Tim McDonald8 Jul · 36 min
- Turning Trauma Recovery Into Emotional Resilience w/Machan Taylor24 Jun · 29 min
- Managing Stress And Family Conflicts With Wellness Tips17 Jun · 27 min
- Grieving the Unexpected: Emotional Wellness After Loss10 Jun · 27 min
- 5-Minute Abstract Mind Reset: Emotional Wellness and Stress Coping w/Jeff Losner3 Jun · 28 min
- Breaking Free From All or Nothing Thinking Patterns27 May · 23 min
- The Overthinking Paradox: Loneliness and Anxiety Connection20 May · 20 min
- Adolescent Boys and Mental Wellness w/Jarrod Hoffman13 May · 31 min
- AI & Mental Wellness: Can Technology Help Burnout?6 May · 23 min
podlinkr.com/en/mental-health-today-show-mental-wellness-and-ove
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