Midlife Advice | Perimenopause, Hormones and Midlife Women’s Health

About this podcast

You're a woman over 40, you're in the thick of perimenopause or menopause, and lately you keep coming back to the same thought: I just don't feel like myself anymore. You're doing everything right. Showing up for your family, your work, everyone who needs you. But you feel exhausted in a way that sl

89 episodes · education

Midlife Advice | Perimenopause, Hormones and Midlife Women’s Health

By Jessica Long | Helping Overwhelmed Women Over 40 Feel Fully Alive Again

About this podcast

You're a woman over 40, you're in the thick of perimenopause or menopause, and lately you keep coming back to the same thought: I just don't feel like myself anymore. You're doing everything right. Showing up for your family, your work, everyone who needs you. But you feel exhausted in a way that sl